Oscar-nominated actress Jessie Buckley has revealed that she battled an eating disorder and depression during her teenage years, crediting music and theatre with helping her through recovery.
Buckley, 36, shared her story on BBC Radio 4’s Desert Island Discs with host Lauren Laverne. “I had an eating disorder, and it took time, and it took a lot of help, and also it was depression,” she said. She explained that acting became “essential” for her wellbeing, describing it as “like water to me.”
She added that she has been in therapy since the age of 17 and continues weekly sessions. “I’m very grateful for everybody who helped me along the way with that, and for the people who held space for that,” she said.
Buckley recalled a moment early in her career when her appendix nearly burst during a performance, but she refused to leave the stage until the play was finished. She explained that theatre gave her purpose and helped her push through difficult times.
“When I moved to London, I still wasn’t out of the woods,” she said. “There were moments where I thought, ‘If I don’t get better, I won’t survive.’ And that was the thing that turned it in my head — I didn’t want to sacrifice acting.”
Buckley has since built a celebrated career, earning awards and critical acclaim. She is tipped for an Oscar for her role as Agnes Hathaway, Shakespeare’s wife, in the film adaptation of Maggie O’Farrell’s novel Hamnet.
Her journey began with BBC’s talent show I’d Do Anything, where she competed to play Nancy in Oliver! on the West End. Buckley admitted she faced criticism about her appearance during the show, which added pressure at a vulnerable time. “I think that was a young woman trying to discover her body and herself,” she said. “I wish that hadn’t happened, but I’m proud of that girl.”
Buckley’s openness about her struggles highlights the importance of mental health in the entertainment industry. By sharing her story, she continues to inspire fans and fellow performers, showing how vulnerability can be transformed into strength.
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