Meghan Trainor Opens Up About Quitting Coffee and Prepares for 2026 Tour

Key Points

• Meghan Trainor quit coffee “cold turkey” after advice from a psychic consulted by husband Daryl Sabara.
• The singer described her caffeine dependency as draining, leaving her restless at night.
• Trainor says she now has “more energy than ever” after cutting coffee.
• She is set to launch her Get in Girl Tour in June 2026.
• The tour will support her upcoming album Toy with Me, releasing April 24, 2026.

Trainor’s Life-Changing Decision

Pop star Meghan Trainor has revealed why she made the bold choice to quit coffee entirely. In a candid interview with PEOPLE, Trainor explained that the decision was sparked by a psychic—consulted by her husband, actor Daryl Sabara—who identified her heavy reliance on caffeine without ever meeting her.

The psychic compared her coffee habit to “using speed,” prompting Trainor to reevaluate her daily routine and cut coffee out of her life.

Breaking Free From Caffeine

Trainor admitted her dependency had reached a point where she consumed coffee throughout the day to stay energized, only to crash later and struggle with sleepless nights. “I was like, ‘How does she know that?’” Trainor recalled of the psychic’s insight.

The transition wasn’t easy. She described the first week without coffee as “tough,” but ultimately transformative. Today, she says she feels “more energy than ever” and considers the change one of the best decisions she’s made for her health and career.

Balancing Motherhood and Touring

Looking ahead, Trainor is preparing for her Get in Girl Tour, which kicks off in June 2026. She shared how she balances motherhood with her demanding schedule, starting mornings early with her two children before heading to amusement parks or museums as part of family outings.

Her support system includes Sabara, her mother, and a nanny, who help care for the kids while Trainor prepares for performances. After shows, she typically ends her day around midnight, ready to repeat the whirlwind routine the next morning.

New Album and Single

The tour will support Trainor’s upcoming album, Toy with Me, set for release on April 24, 2026. The project has already generated buzz with its first single, Still Don’t Care, which dropped on November 12.

With new music, a major tour, and renewed energy from her lifestyle changes, Trainor is stepping confidently into the next chapter of her career.

What Happens Next

Fans can expect Trainor to bring her revitalized energy to the stage this summer. As she balances family life with her music career, Toy with Me and the Get in Girl Tour promise to showcase both her personal growth and artistic evolution.